Monday 29 December 2008

Does Toothpaste Work for Acne?



Although there is so much argument out there as to whether toothpaste is good for the treatment of zits/pimples, but its effects on the skin is more paramount. Some people argue it is not good because it causes burns. Others encouraged the use of it with proven results. It pissed me off to see people arguing like crazy because it worked for someone and not for the other.

Whatever category you belong, we have to understand certain things when considering toothpaste as a remedy for acne treatment.

First, we have to understand that different people have different skins and thus get different reaction.
Second, certain toothpaste actually causes burns, for example, Crest. Find out which toothpaste is good for you. Many people prefer Aquafresh because of its mildness on the skin.
Third, find out if you can leave it on your skin overnight. For some folks, they can afford to do so without experiencing any burn.

If you have acute acne, you may not consider this option. Toothpaste really doesn’t get rid of acne, but it makes them noticeably smaller and clears them up faster.

However I will recommend you only apply toothpaste on the particular spot where the zit is after you must have washed your face with warm water. Rinse immediately when you notice any itching or burning sensation.
In conclusion, discover what works best for your skin and stick to it until you achieve results.

You will be astonished at the wonderful impact this method will have on your skin. To discover more tips on how to live an acne free life, click HERE.

How to Use Aloe Vera to Cure Acne



My discussion with a friend prompted me to write this article. Sometimes ago, he had nasty pimples on his cheek and sought my opinion on what to use. I recommended the natural Aloe Vera, a popular houseplant to him.

After one month when he saw me, he exclaimed – It worked! It worked! At first, I couldn’t figure out what he meant until he waved over his face. Believe me, it faded away drastically.

The usefulness of Aloe Vera in the treatment of skin disease cannot be over-emphasized. Aloe Vera, specie of succulent plant has been widely known for its unique ability to stimulate cell renewal. The sugar-like substance found in the gel of Aloe Vera gives it the moisturizing properties and it has been found to penetrate the skin almost four times faster than water.

When it comes to the treatment of acne, Aloe Vera has several benefits out of which are the moisturizing and healing effects on affected skins. When gently rubbed, the gel of Aloe Vera heals inflammations, irritations, redness etc, leaving you with a clear skin.

For people with acne scar, applying the juice extract morning and night for as long as necessary will do the magic (usually between three months or longer, depending on the degree of scar). This will help to reduce or eliminate the scar and give you a beautiful skin complexion and color.

Benefits of Aloe Vera – Below are some benefits of using the Aloe Vera juice extract
  • It has no side effect
  • It can be used by virtually anybody, most appropriately for dry skins
  • It eliminates redness caused by zits/pimples
  • It prevents future red spots/marks
  • It heals wounds caused by pus-ridden pimples.


Application
  1. Splash your face with cold water, and then rinse it softly with warm water
  2. Wipe your face gently with soft towel (Don’t scrub)
  3. Gently rub the juice extract on the affected area
  4. Apply continuously (morning and night) until result is achieved.


You will be surprised at the tremendous impact this method will have on your skin. To discover more tips on how to live an acne free life, click HERE.

Wednesday 10 December 2008

Egg White and Lemon Juice


Nature has a way of providing remedies virtually to all known skin diseases. Surprisingly, most of these natural floras are around us, in our garden, kitchen and grocery stores. Can you imagine using egg white and lemon juice to cure acne? It sounds ridiculous, isn’t it? But it’s absolutely true. Research has shown that the combination of egg white and lemon juice are perfect match with effective properties for acne treatment.

The egg white is very rich in protein and can be used to cure and heal the skin. Lemon juice too contains citric acid which helps remove dead skins while helping new ones to grow.

Application: Egg white
Splash your face with cold water, and then rinse it softly with warm water. Break the egg into a bowl, remove the egg yoke and leave the egg white behind Dip a cotton wool into the egg white and apply gently on your face Rinse after 20 to 30 minutes.

Application: Lemon Juice
Wash your face with warm water or preferably steam clean your face by putting it over a pail of hot water with a towel over your head to prevent the steam from escaping. This will help open up the pores.
Apply the lemon juice with a cotton ball gently (dilute with water if it burns). This will help remove the dirt and oil that have clogged on the skin. Repeat this twice. You may leave it overnight but if you find it too strong for your skin, wash it off after 30 minutes in cold water.

You will be astonished at the wonderful impact this method will have on your skin. To discover more tips on how to live an acne free life, click HERE

How to Use Lemon Juice to Cure Acne

A disturbing part of the effect of acne is the scar it leaves behind. Our skins can be very humble following the redness and marks as a result of previous acne outbreak. Let me share with you how you can use lemon juice to cure your acne and the scar associated with it.

This method can really help speed up the healing process.
Lemon juice is specie of citric acid. The acid contained in the lemon helps slough off dead skin cells while helping new ones to grow. It also helps to remove excess oil and kill bacteria that cause acne.

Application:
Wash your face with warm water or preferably steam clean your face by putting it over a pail of hot water with a towel over your head to prevent the steam from escaping. This will help open up the pores.

Apply the lemon juice with a cotton ball gently (dilute with water if it burns). This will help remove the dirt and oil that have clogged on the skin. Repeat this twice. You may leave it overnight but if you find it too strong for your skin, wash it off after 30 minutes in cold water.
It is advisable you use the method every two days interval until you achieve a desirable result.

Alternatively, you may drink the lemon juice, which works very well for internal cleansing and detoxification of the liver. Squeeze one lemon into glass or bottle and dilute with water. One glass cup before going to bed will do.
A combination of the two methods will attack acne inside out and give you a good look skin free of acne.

Warning: you are not advised to use this remedy if you have ulcer, arthritis or allergies.
To discover more tips on how to stay free from acne, click HERE.

Tuesday 2 December 2008

Milk Is The #1 Worst Acne Aggravating Diets – This Stunning Revelation Can Stop Your Acne Permanently.


There is a significant link between diet and acne. Many foods have been connected with acne but recent research has revealed that milk is most likely the worst acne trigger.

A research by the American Academy of Dermatology tested 47,335 women to see if there is any link between milk and acne. The result shows that women who drink two or more servings of skim milk each day were 44% more likely to suffer from cystic and nodule acne. Women who drank two glasses of skim milk each day were 22% more likely to have suffered from severe acne than those who drank one glass serving a day.

Milk contains certain hormones that trigger the production of oil glands resulting in more acne. It contains significantly a high amount of saturated fats, protein and calcium. You can replace milk with other diets like veggies, nuts and seeds that also contains calcium.

If there is one food you should remove from your diet in your search for acne free life, it is milk. If you will be determined enough to do so, you will begin to notice a significant change in your skin.

To get rid of your acne, you have to deal not only with the above, but with all the contributory factors that causes acne. This will not only cure your acne but it will leave your skin shinning, flawless and acne free.

To discover more tips on how to live an acne free life using simple natural means, visit the link below

5 Proven Ways to Get Rid Of Acne This Christmas

Christmas is a time when we have fun with our family, friends, and loved ones. A time when we come together and celebrate. I remembered when I was little; my dad would take the family out to see Santa Claus at the grotto. Sometimes he takes us out on vacation to exotic places to enjoy our Christmas. It’s usually fun.

But as I grew up, I began to battle with acne. It really affected me because whenever it is Christmas, I will lock up myself in my room and will refuse to hang out friends because at that time, my acne was very embarrassing. I suffered psychologically due to this problem. But help came one November when I stumbled upon a site that recommended a permanent cure using simple natural remedies. Initially, I was skeptical because many of these acne treatments I have used in the past also promised a quick fix to no avail.

In December, after much persuasion from a friend I shared the site with, I decided to try it. To my surprise, it worked. I started seeing significant change. That Christmas, I regained my confidence and started hanging out with lots of friends. Since then my Christmas has been fun. Here are the tips I applied that cured my acne:

  1. Stop popping or squeezing your pimples. Squeezing the pimples can cause pitting and scar on the skin.

  2. Drinking lots of water: Drinking enough water helps to detoxify your system and aid digestion. Take at least 8-10 glasses of water daily. This will helps to free your body from the bacteria that causes acne.

  3. Make a solution of honey, tomato juice and camphor lotion and apply gently on your face. Leave for 20 minutes and wash with tap water.

  4. Sleep: stress is one of the factors causes of acne. Stress tends to increase the production of the bacteria that causes acne. Resting well will help relax our body and reduce our chances of having acne outbreak

  5. Diet: Find out what food triggers acne outbreak in your skin and avoid such food. This will really help prevent acne occurrence


To discover more tips on how to live an acne free life using simple natural means especially this Christmas, visit the link below

Friday 28 November 2008

10 Top Diets for Acne – You Will Continue To Struggle with Your Acne If You Lack These Diets



Have you ever wondered why most people from Asia do not have a single acne outbreak on their skin? Why is it predominantly a western problem? Why has acne rated as the most common skin disease in America? Any guess? DIET! Yes, diet is a major reason.
Diet plays an important role in determining whether a person will be acne free or not. People from the western world eat a lot of junk food which is acne friendly unlike their Asian counterpart that takes lots of herb and food containing lots of fiber and less oil.
Making the essential dietary change can go a long way in reducing or totally eradicating your acne. Discipline and consistency on the part of the sufferer is requires because this may mean giving up some of the meal you enjoy most. Below are the lists you should consider in your diet:
  1. Drink lots of water. 8 to 10 glass of water a day will help a lot. This will help your body metabolism.
  2. Eat food that is very rich in fiber.
  3. Eat food that contains zinc. Examples are Soya Beans, liver, oyster, sesame seed etc. It helps to heal wounds caused by acne fast.
  4. Take lots of natural fresh fruit.
  5. Drink tea made from herbal source.
  6. Always use pure natural honey in place of sugar.
  7. A high protein intake may assist in acne control.
  8. Eat lots of fresh vegetables.
  9. Eat whole grain cereals
  10. Take vitamin supplement like Vitamin A, B6, B12, E and D.


When you start, you may not notice a quick change at once, but after some time you will be astonished at the wonderful impact this diet change will have on your skin. To discover more tips on how to live an acne free life, visit the link below.

10 Top Diets acne sufferers must avoid.



Have you wondered why this issue of acne is overwhelmingly widespread in the western world? You find near to zero Asians or Africans suffering from this skin problem that has been rated as the number one skin disease in the United States.

The western world is used to OTC (Over-The-Counter) products which have been discovered to work scarcely for a few people but definitely not for many acute sufferers of acne. Worthy of note is the side effect produced by these products. Accutane for instance, have been found to have serious side effect on born babies belonging to mothers who were under this medication during pregnancy.

The causes of acne are not unconnected with diet. Diet plays a big role in acne treatment. Certain foods stimulate the outbreak of acne in certain individual. Some get acne when they consume oily food, other get it when they eat junk food. What is important is that you know what kind of diet tends to increase your acne and avoid it while sticking to the ones that don’t. A healthy diet can help your immune system and improve your skin. Here are some foods acne sufferers should avoid:

  1. Dairy foods
  2. Iodine-rich foods
  3. Alcohol
  4. Coffee
  5. Red meat
  6. Junk foods
  7. Fried foods
  8. High sugar content food
  9. Non-processed food
  10. Fatty-oil food


As you adjust your diet, you will be astonished at the radical impact this diet change will have on your skin. To discover more tips on how to live an acne free life, visit the link below.

How to use honey to cure acne



We have all at various times had skin problems but non have proven to be as stubborn as acne. Several over-the-counter products have promised solution overnight to no avail. Everybody is recommending that they have a solution you need to end your acne problem. Sadly most of these people are full of it and don’t know a thing about acne.

If only you know that the solution to your acne problem is around you, you will stop wasting money. Surprisingly, your kitchen has the solution. Sounds crazy? If you have honey, you may as well start the treatment immediately.

Honey is a sweet fluid produced by honey bees and derived from the nectar of flowers. The antiseptic and antibacterial properties have made honey very useful in the treatment of acne. You can use honey as a mask or as spot treatment on bumps that are open and apply the honey right there.

Application:
  • Splash your face with cold water, and then rinse it with warm water
  • Get raw-wild honey (can be purchased at a natural food organic store). It is more effective than the commercial ones.
  • Apply as a mask or directly on the spot and leave for about 30 minutes, the wash off your face.
  • Do this preferably at night before going to bed.


You will be amazed at the improvement you will see. The bump will be gone with no scar leaving your skin soft. I recommend this treatment to anyone who suffers from inflammatory acne, whiteheads, redness and zits.
To discover more tips on the permanent way to cure your acne naturally, click the link below

Friday 14 November 2008

The Role of Diet in Acne Treatment



It is no longer news that nearly 17 million people in the United States have acne, making it the most common skin disease. It is most common during adolescent affecting more than 85% of teenagers.

It is also no news that diet plays a very important role when it comes to treating acne. Let me recall that acne is caused by the clogging of pores and an inflammation of the sebaceous gland and hair follicle that are present on our faces, back and chest. This infers that it is an internal disease and should be attacked from that angle.

Making the necessary dietary change can go a long way in reducing or totally eliminating your acne. This system requires much discipline and consistency on the part of the sufferer because may mean forfeiting some of the meal you enjoy most.

In a nutshell, below are list of dietary changes that acne sufferers should adhere to.

  • The inclusion of high-fibre diet and cereals, legumes, lots of veggies and fruits is a good start to help minimize the wrong food. The consumption of fibre helps aid digestion and improves the skin.

  • Do everything you can to avoid refined carbohydrate

  • Your consumption of junk food and fat intake should be drastically reduced. Junk foods have low zinc.

  • Avoid fried foods. This one may require much discipline.

  • Eat food that contains zinc supplement. Soya beans, liver, oyster, sesame seed etc contains zinc.

  • Drink a lot of water. Water helps the body system to function properly. Six to eight glass of water daily is recommended.

  • Avoid food with fatty acid. Examples are margarine, peanuts, milk etc.

  • Start taking lots of supplement that enhances healthy skin.


In conclusion, find out what kind of diet tend to increase your acne and avoid it while sticking to the ones that don’t.

To discover more tips on the permanent way to cure your acne naturally, click here.



Saturday 1 November 2008

How to Treat Acne by Simply Washing Your Face


You have to understand first that dirt does not in anyway cause acne. This misconception probably comes from the fact that blackheads looks like dirt filling the openings of the pores of the skin. The black spot is not dirt but oxidized keratin. Built-up oils in the skin could cause blockage of these pores and could be reduced with standard washing of the face. Check my article on 7 myths about acne.

It may be ridiculous, but it’s true. You can cure your acne without spending a dime. I will share with you some tips to cure your acne by simply washing your face with water.

First in the morning, splash your face with cold water, and then rinse it softly with warm water. The truth lies in washing it gently. Scrubbing hard will do a lot of damage to your skin. While drying your face, it is preferable to use the pat dry method rather than scrub it with a towel. Scrubbing so hard could lead to an outbreak and production of more oils. You could wash your face in the afternoon as well.

Although, I try as much as possible to discourage people from using chemical laden product, you may use a very mild soap with antibacterial or glycerine content for washing. Let me warn here that excessive washing with soap could cause some allergic reaction and skin irritation as well.

Repeat the same process before you go to bed. Thus, you would have ended up washing three times a day. Make this process a daily routine and you will be amazed at the drastic change in your acne condition.

This secret will best work for mild acne sufferers, although acute acne could reduce considerably with this measure.

To discover more of these secrets and to receive a free mini e-course for permanent acne treatment using simple natural means, click www.acnenomore.com


Friday 31 October 2008

Acne and Your Diet




Acne is a skin disease caused by changes in the skin structure consisting of a hair follicle and its associated sebaceous gland. Acne lesions are commonly referred to as pimples, spots or zits.

Although there is so much argument out there, it is now generally believed that diet plays a very minute role in the aggravation of this common skin disease than was earlier believed.

Hormonal changes are mostly responsible. The hormone testosterone enlarges and influences the sebaceous gland in such a way that the skin flares up due to an overproduction of oil and the accumulation of bacteria.

Read on as I explain some nutritional issues related to acne.

Chocolate consumption: Research has shown that acne appearance is in no way affected by chocolate consumption; rather studies suggested that it boost the level of serotonin in the brain that produces a calming effect and stability. The fact is that chocolate contains about one-third anti-oxidants adults require for healthy living. Anti-oxidants help unclog pores.

Fruits and vegetables: a balance diet rich in veggies and fruits is recommended to acne sufferers, as this will advance the general well being of the individual. With the diminution of the body’s natural antioxidant in its fight against bacteria that causes acne, fresh fruits and veggies are required for quick replenishment on daily basis.

Vitamin A: studies have shown that newly diagnosed acne patients tend to have lower level of vitamin A circulating in their blood-stream than those that are acne free.

Processed food: it has also been suggested that there is a link between diet high in refined sugar and processed food like white bread, pizza, cake and pastries. These foods cause reaction in the body that that increases the level of insulin which in turn leads to an excess hormone that triggers the sebaceous gland. However these results need to be verified.

Dear reader, here comes the big question – Does diet provide remedy for our acne problems?

To discover this, click this link and get tips on how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Monday 20 October 2008

How Much Money Are You Spending On Acne?


How Much Money Are You Spending On Acne?

Has it ever occurred to you to pause and calculate how much you have spent searching for cure for your acne? If you are sincere and meticulous in record keeping, you will be astonished at how much you have expended on acne treatment alone.

Are you aware that an average of $2.4 billion is spent annually on over-the-counter anti-acne and skin care products alone in the USA? Do you think it’s worth it, especially when most people are not getting results from these treatments? Doesn’t that suggest to you that some firms care less about clearing your acne and more about making sure you buy their products over and over again to improve their turnover?

They tell you that there is nothing you can do to cure your acne without spending money on Proactiv, Accutane, Retin-A and others. These products may work scarcely for a few people but definitely not for many acute sufferers of acne. So, how do you stop this continual waste of money without results?

I was in the same mess until I discovered a secret that have helped me eradicate my acne permanently. The truth is, it is hard to find what works. Everybody is recommending that they have a solution you need to end your acne problem. Sadly most of these people are full of it and don’t know a thing about acne.

What secret did I discover? After repeated failure, I finally found ease when a friend told me about alternative therapy – Natural cure! Yes, natural cure. This is what your dermatologist and cosmetician have been hiding from you to enrich themselves and leave you impoverished, miserable and always coming back to them.

After several years of research, proven means of curing your acne naturally without any side effects have been achieved. Unlike similar natural acne treatment that I found, this one is highly practical and you can incorporate it into your daily life. It’s very rare, highly unique and powerful acne curing system, which very few people even know exists.

To discover this secret, visit www.Acnenomore.com and discover how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Saturday 11 October 2008

Acne Scar: Any Cure?


Acne Scar: Any Cure?

Acne scarring occurs when the visible remnants of acne are permanently left on the skin after the acne itself subsides. Acne often leaves small scar where the skin gets a “volcanic” shape. Physical acne scare are often referred to as “icepick” scars. This is because the scars tend to cause indentation in the skin surface.

Causes


Acne scaring is caused by a variety of factors. When acne is produced on the skin as a response to sebum, the body may attempt to target the inflammation with white blood cells, thus scar tissue will show. It’s imperative to note that simple mark will usually fade away within months.

Types of acne scarring


There are two types of acne scarring. They are Hypertrophic and Atrophic scarring. The later results in a growth tissue while the former is responsible for loss of tissue. Atrophic scarring is common and is further classified as thus:

Atrophic macules – These are small bluish-whitish skin colourations and are usually less visible than other types of scarring.

Depressed fibrotic scars – These are large depressed valley on the surface of the skin. They are usually jagged.

Follicular macular atrophy – This consists in small, slightly raised lesions, similar in appearance to white heads.

Ice-pick scars – These less severe versions of depressed fibrotic scars and with time they can develop into them.

Soft scar – These are gentle, scar-like depressions in the skin. They are usually small, and either circular or linear.

Treatment


The best way to treat acne scarring is to start early and continue as long as it’s necessary. There is however, a lot of treatment available when treating acne scarring. While we are used to the conventional means of treating acne, we are quick to forget its continual failure to solve the problem permanently. The result is usually evident just for few weeks and you are faced with the same problem over again. Worthy of note is the side effect produced by these products. So, is there any proven cure for acne scarring? The answer is a firm YES.

To discover the secret to a permanent cure to acne scarring visit Acne No More and discover how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Wednesday 1 October 2008

Cosmetics vs. Natural Cure for Acne



Cosmetics vs. Natural Cure for Acne

For several decades dermatologists and beauty experts have argued on the effect of cosmetic products for the treatment of acne.

The use of cosmetics in most cases has been found to have adverse side effects on the skin. Some treatment which may be suitable for one particular skin may not be for another. Dermatologists have on several occasions advised the discontinuous use of certain skin care product that was once prescribe for their patient. These often are as a result of side effects like small pink bumps on the cheeks, chin and forehead.

Cosmetics, because of their chemical compositions are directly related to acne. In fact, acne cosmetica (acne caused by cosmetics) is a mild form of acne. This form which is sultry is triggered by tropical factors and not the complicated process that take place in the body. Some people who are not vulnerable to acne sometimes suffer from acne cosmetica. Most cosmetics bear the tag of having been tested for acnegenicity and being noncomedogenic, yet people are still suffering from this disease with a damaging effect.

Unfortunately, many people are still unaware of this roller coaster result of the use of cosmetic products and end up worsening their skin problem by using more cosmetics. How long will you continue to wander in search of a permanent cure for your acne?
Aren’t you tired of all these skin care kits that have drained so much money from your pocket?

Read on as I share with you certain secrets your dermatologist will never tell you.

Nature has a way of treating every human ailment. Have you wondered why this issue of acne is predominant in the western world? You find near to zero Asians or Africans suffering from this skin problem that has been rated as the number one skin disease in the United States.

After several years of research, proven means of curing your acne naturally without any side effects have been achieved. Unlike similar natural acne treatment that I found, these ones are highly practical and you can incorporate it into your daily life. It’s very rare, highly unique and powerful acne curing system, which very few people even know exists.
To discover this secret, click here Acne No More and discover how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Monday 29 September 2008

The Psychological Effects of Acne



The Psychological Effects of Acne

Acne is a disease that nearly all of us have had to deal with at one time or the other in our lives. Nearly 17 million people in the United States have acne, making it the most common skin disease. It is most common during adolescent affecting more than 85% of teenagers.

Renowned clinicians, Sulzberger and Zaidens in 1948 noted that “there is no single disease which causes more psychic trauma and more maladjustment between parents and children, more general insecurity and feeling of inferiority, and greater sum of psychic assessment than does acne vulgaris.” Acne can be a devastating condition even with the mildest attack. Although it does not hurt your general well being, having acne can psychologically damage your physical well being. It could lead to reduced self esteem, depression or even suicide.

Many sufferers feel as though they don’t fit in and that everyone is going to notice the blemish on their skin straight away. They become so self conscious of it that they cover up what you can see with cloths or make up. Countless sufferers are always bitter and relate every thing to the way they look. The irony is that the people they thought are looking at them don’t even notice them a bit.

People tend to be more vulnerable to the development of depression when suffering from acne. Recent research in Canada published in the British journal of dermatology, revealed that severely affected patients have the highest CSRD (Carrol Rating Scale for Depression) score wishes to be dead and have thought of suicide. This finding highlights the importance of recognizing depression among dermatology patients. Signs of depression can include changes in mood, behavioral changes, negative thoughts, and physical symptoms such as increase or loss of appetite, trouble sleeping and lack of energy.

Although suicide is rare in acne cases, it is not altogether impossible. A study in the Australasian journal of paediatrics and child health found out about 35% of the 1,329 students with problematic acne admitted having suicide thoughts with 13% saying they had attempted suicide. This breakdown clearly illustrate that acne can have serious damaging effect on the sufferers.

The way out: Several beauty experts and dermatologist have prescribed various products and many acne sufferers have bought different over the counter skin care kits for the treatment. Most of these products don’t eradicate it; they merely improve slightly your facial look.

Wouldn’t you rather discover a permanent way out of curing your acne? The simple secret is natural cure! Yes, natural cure. This is what your dermatologist and cosmetician have been hiding from you to enrich themselves and leave you impoverished and miserable.

After several years of research, proven means of curing your acne naturally without any side effects have been achieved. Unlike similar natural acne treatment that I found, this one is highly practical and you can incorporate it into your daily life. It’s very rare, highly unique and powerful acne curing system, which very few people even know exists. To discover this secret, click here - Acne No More, e-books on how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Monday 18 August 2008

7 Myths about Acne



7 Myths about Acne

Do you think you have known enough as to how to deal with your acne? You may be amazed that some of the things you already know about the causes is nothing more than a myth. I encourage you read on to find out some of these myths.

• Eating chocolate causes acne: This argument is unfounded and false. Research has shown that acne appearance is in no way affected by chocolate consumption; rather studies suggested that it boost the level of serotonin in the brain that produces a calming effect and stability. The fact is that chocolate contains about one-third anti-oxidants adults require for healthy living. Anti-oxidants help unclog pores.

• Dirt causes acne: Acne is not caused by dirt. This misconception probably comes from the fact that blackheads looks like dirt filling the openings of the pores of the skin. The black spot is not dirt but oxidized keratin. Built-up oils in the skin could cause blockage of these pores and could be reduced with standard washing of the face.

• Acne is transmittable: Have you heard some people say things like “You will contact acne if you play with her”, “Don’t kiss her, you could contact the disease”. These are all myth. Acne is not contagious in any way.

• Sexual activity causes acne: Would you believe that too? This is untrue. Sexual activities are not in any way connected to acne disease. The only relation with sex is in its prevalence in males than in females. During puberty, an increase in male sex hormone called androgens causes the glands to get larger and produce more sebum. For some female, acne is predominant during menstrual cycle.

• Only teenagers get acne: This is fallacy. Although the disease is more common among teenagers because of puberty, it is not entirely a teenage disease, it frequently continues into adulthood. Some individual will continue to suffer it well over their thirties, forties and beyond. Taking a proactive measure towards treating the disease is highly recommended.

• Oily skin causes acne: This is untrue. Acne develops as a result of blockage in follicle and formation of a plug of keratin and sebum. Whiteheads are the direct result of skin pores becoming clogged with sebum, a rather naturally occurring oil and dead skin cells.

• It will go own its own: Many people have been made to believe that someday the acne on their skin will go on its own. This is also wrong. It has to be treated for it to go. The challenge of sufferers of this disease is getting the right treatment. Many have spent several dollars to find a lasting solution to this disgusting skin infection to no avail.

My concern to see people free and regain their confidence and self esteem while eradicating acne permanently have led me to write this article. For further help, I strongly recommend this e-book - Acne No More, an e-book on how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne. This is a very rare, highly unique and powerful acne curing system, which very few people even know exists.

The Path to Acne Free Life


The Path to Acne Free Life

A proven and probably the best way to get to an unknown destination is to follow a right path or ask someone who knows the way to lead you. That way you are sure you won’t miss your way.

In our quest for cure of acne, many of us have followed wrong paths and are still in these paths. Remember that when you keep doing something in a particular way, you get the same result. If you want a different result, you have to change the way you go about it.

Let me share my experience, I was 17 when I had my first acne outbreak. It was not a pleasant experience at all. As I grew, I struggled psychologically for existence suffering from the mildest form of acne to the acute type. Then I began to use anti-acne products prescribed by my dermatologist hoping to find succour soon. Though I experienced some changes initially but it was short-lived. Like every other person who had been unconsciously enslaved by the gimmicks of these cosmetic companies, I made further search for a permanent solution to what is already becoming a monster in my life. Alas, the more I try new products the more my face suffers the repercussion. I had to discontinue some of the products because it was already having adverse effect on my health.

After much effort, I got fed up with all these skin care stuffs and quitted the use of any of them thinking this step could bring the respite I have been hoping for. Believe me it never did. Again I was scared of returning to my previous medication but was encouraged by friends who bought me some acne-free product. They boasted that it was the hottest selling product in town and that I will not need any other medication again after this. I summoned courage and began the medication. To my amazement, after a week I discovered it was really working only for it to backfire in the second week. At this point I was beginning to believe my acne had no cure.

I was in a grocery store in a hot afternoon when I met someone who suggested I should seek a natural mean of curing my acne. Initially I was skeptical, but had to give it a trial since that was my only last option. I began the search and I discovered it’s really possible. That ignited my curiosity and I intensified my search. While surfing the net one afternoon, I came across two sites that eventually gave me the lift I had been searching for all these years. Each explained step by step ways I could use the things around me in treating my acne. Unlike similar natural acne treatment that I found, these ones are highly practical and you can incorporate it into your daily life. Believe me, it worked. No more acne!

If you are ready to discover these hidden truths, I will advice you check out this website - Acne No More, e-books on how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne.

Sunday 17 August 2008

How to Cure Your Acne Once And For All


How to Cure Your Acne Once And For All

Have you been struggling with acne without remedy? Have you tried many products to no avail? Have you spent lots of money without value for your hard earned cash? Are you fed up with all the so-called pills, creams and “quick-fix cures” for your acne disease? If you answered yes to any of these questions, then this article is for you.

What is acne?
Acne vulgaris, commonly called acne is a skin disease caused by changes in the skin structure consisting of a hair follicle and its associated sebaceous gland. Acne lesions are commonly referred to as pimples, spots or zits.

Acne is a disease that nearly all of us have had to deal with at one time or the other in our lives. Nearly 17 million people in the United States have acne, making it the most common skin disease. It is most common during adolescent affecting more than 85% of teenagers and frequently continued into adulthood. The face and upper neck are the most commonly affected, but the chest, back, groin and shoulders may have acne as well.

Although, acne is generally non-life threatening, the psychological effect it can have on patients is damaging. Statistics have it that Americans spend over $100 million annually on non-prescription treatment, with hundreds of millions of dollars spent on prescription acne medication.

Causes of Acne
The main reasons why some people get acne and some don’t is not fully known. It is believed to be partly hereditary. Several other factors are also linked to its causes. They are:
• Family/genetic history
• Hormonal activity
• Wrong diet
• Inflammation
• Stress
• Accumulation of dead skin cells
• Bacteria in the pores
• Skin irritation or scratching of any sort
• Exposure to certain chemical compounds and many more

Available treatment for Acne

There are many available products for the treatment of acne, many of which unfortunately, have serious side effects and complications like allergic reactions, flaking, redness and inflammation of the skin. This is largely due to the chemicals contained in the products. Many conventional treatments that promise big improvement within weeks are likely to be largely disappointing.

I am an advocate of natural treatment for acne. I can boldly advice sufferer of acne because I was once like them, used all conventional acne free treatment to no avail until I discovered the natural means of curing it permanently. It is high time we began to appreciate natural means of curing acne and stop risking our skins trying all kinds of new products on them which have done more harm than good to our delicate skins.

For natural medication and permanent cure without any side-effects, I strongly recommend this e-books -Acne No More, an e-books on how to put an end to your acne problem once and for all. You will have access to free mini e-course to help you cure your acne. I will advise you stop any medication until you read any of these books. This is a very rare, highly unique and powerful acne cure system, which very few people even know exists.

Saturday 9 August 2008

WELCOME TO MY BLOG!

I am glad to welcome you to my blog. I started this blog with only one view in mind - To provide quality information and permanent remedy for the sufferers of acne. Join me as i expose the secret i discovered in curing my acne. A stunning revelation that your dermatologists and beauty experts have been hiding from you.
Friend, welcome to world of acne-free people!

Best regards.
Franklin O.